How to choose the best hot yoga mat and yoga towel
In this comprehensive guide, I highlight the essential factors to keep in mind when selecting the perfect yoga mat and yoga towel for your hot yoga practice.
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Are yoga mats recyclable in Australia?
The answer is yes… but it’s complicated… and unfortunately expensive.
Best exercises for better posture
How a yoga mat, these 3 simple exercises and just 10 minutes a day can improve your posture.
Guys, bacteria on yoga mats is a thing
Yoga mats have revolutionised the way that people practice yoga and exercise. But did you know that bacteria have been shown to thrive on yoga mats?
Polymer Environmentally-Friendly Resin (PER®)
A deep dive into this fascinating yoga mat material
